15H intensive module Simon Park

150,00450,00

21-23. October 2022
Precio: 450€
CERTIFICACIÓN: YACEP 15H
FORMACIÓN CON TRADUCCIÓN AL CASTELLANO

Tanto si tienes la ambición de convertirte en instructor de yoga como si quieres llevar tu práctica de yoga a un nivel más profundo, esta formación te proporciona un viaje sin límites hacia el autodescubrimiento y una comprensión más profunda del yoga.

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Reading Bodies: Alignment of classic asana and hands on assists por Simon Park

Vinyasa Flow Yoga has a wonderful potential to be complete practice: therapeutic and energising for the body, mind and spirit and a wonderful platform for creative expression. In this 5 day advanced intensive, Simon will guide the exploration of important and subtle aspects of teaching inspiring Vinyasa Yoga.
Develop a thorough understanding of the dynamic actions required to make each pose vibrant and alive. Through intensive practice, visual assessment, and hand on assists, we will explore the principles that build the bridge from a foundational to advanced practice. We begin each day with a complete vinyasa flow practice infused with physical and energetic alignment cues leading to peak postures. In additional sessions, we will break down key poses by intelligently reading the body, and learning hands-on assist that will refine our understanding of asanas and fluid movement.